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There’s A Hole In My Sidewalk

I walk down a street and there’s a big hole.
I don’t see it and fall into it.

It’s dark and hopeless and it takes me a long time
to find my way out. It’s not my fault!

I walk down the same street. There’s a big hole
and I can see it, but I still fall in.

It’s dark and hopeless and it takes me a long time
to get out. It’s still not my fault. 

I walk down a street. There’s a big hole.
I can see it, but I still fall in.

It’s become a habit. But I keep my eyes open
and get out immediately. It is my fault.

I walk down a street. There’s a big hole.
And I walk around it.

I walk down a different street.

(Portia Nelson)

 

ENTER

Welcome to Family Services UK

Many of us go through distressing events and feelings at some time in our life, which may lead to depression, anxiety and may make you feel detached from the outside world.

Therapy work can help you understand your emotions which affect your behaviour, identify your painful thoughts and feelings, rather than to cure as a medical condition with drugs, improving your psychological wellbeing.

Visiting or talking to a mental health therapist or counsellor at Family Services UK can help you to connect your inner self and understand what is happening to you. Counselling can help you to find resources and solutions to help you cope and live life with greater contentment.

For further information please take your time to read through our website.

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